Toor Dal

Description

What is Toor Dal?

Toor dal, also known as pigeon peas, is a versatile legume known for its rich protein content. This nutrient-dense ingredient is essential in Indian cuisine and is perfect for preparing dals and wholesome soups.

Nutritional Advantages

Rich in protein, toor dal offers numerous health benefits. It provides essential amino acids, making it an excellent choice for vegetarians and anyone looking to boost their protein intake. Additionally, it’s a good source of dietary fiber and essential vitamins.

Cooking with Toor Dal

Incorporating toor dal into your meals is simple. Whether you’re preparing a comforting dal or a hearty soup, its delightful texture and flavor enhance any dish. Try it today for a nutritious boost!