Moong Dal

Description

What is Moong Dal?

Moong dal, also known as split green gram, is a light and protein-rich legume that is widely used in Indian cuisine. Its easy-to-digest nature makes it a perfect choice for those looking for a nutritious meal without the heaviness.

Why Choose Moong Dal for Khichdi?

This versatile ingredient is an ideal base for khichdi, a comforting dish that combines rice and lentils. The combination provides a balanced source of protein and carbohydrates, making it not just filling but also energizing.

Health Benefits of Moong Dal

Moong dal is packed with essential nutrients, and its low glycemic index makes it a great option for maintaining blood sugar levels. Incorporating this light and easily digestible dal into your meals can enhance your overall well-being.